Join Robin Shirley, Take Back Your Health™ Founder as she teaches you the nutrition and lifestyle techniques that enabled her to reverse the symptoms of chronic autoimmune disease and chronic lyme disease. In Charlottesville, VA - Sept 21-25, 2017
ABOUT THE LOCATION
This fall we'll be spending four days in the beautiful Blue Ridge foothills in Virginia.
This retreat will focus on using nutrition to recover from autoimmune disease.
It will be a good opportunity to learn how to navigate a healthy diet in the face of social and career distractions.
Each Retreat Includes:
Anti-Inflammatory Breakfasts, Lunches And Dinners
Daily Cooking Demos/Lessons
A Private 45 Min. Health Consult with Robin
Daily Walks or Guided Meditations
Relaxation and Calm
Beautiful and Cozy Bedroom
Daily Green Smoothies and Juices
HEALING THROUGH FOOD
The focus of every Take Back Your Health Retreat is the food.
Robin began her journey to health with nutrition, and has found that after changing what she was eating, her joint pain and fatigue improved to the point that she could engage in other healing therapies and eventually heal more fully.
What you put into your body really does have a much more siginifcant affect on your physical, mental and emotional health than any of us currently believe possible.
YOUR RETREAT MENU
Robin will be designing your meals, all focused around the Take Back Your Health™ Nutrition Protocol.
Superfood Smoothies, Bone Broths, Seasonal Salads, Probiotic Homemade Dressings, Warming Soups, Roasted Chicken and Vegetables, Nourishing Holiday Desserts, Grain-Free Breads
All food is free from Gluten, Dairy, Soy, Corn, GMOs, Peanuts and Eggs.
Meals will be 80% Paleo with
Vegetarian options at each meal.
TRAVEL AND LOCATION
Charlottesville is located only 2 hours and 30 minutes from Washington DC, and 1 hour from Richmond. The nearest international airport is Richmond International Airport.
The house address will be emailed to you a few weeks ahead.
If you don’t have a friend to travel with no problem! There are many wonderful people who travel alone to TBYH events as well as friends and couples. Robin’s events create a warm and welcoming atmosphere for everyone.