Center for Integrative & Lifestyle Medicine - Cleveland OH
Integrative Medicine techniques support the body's natural ability to heal, reducing stress and promoting a state of relaxation that leads to better health. It can help you achieve optimal health when you engage in your own healing and feel empowered to make lifestyle changes. Incorporating one or more Integrative Medicine services into your healthcare regimen will help you regain control of your well-being. Integrative Medicine uses modalities such as acupuncture, chiropractic manipulation and relaxation techniques to reduce pain; dietary and herbal approaches to manage diseases such as diabetes and fibromyalgia; and group support to change habits associated with obesity, diabetes and heart disease. Lifestyle Medicine is an evidence-based practice of assisting individuals and families adopt and sustain lifestyle behaviors that can improve your health and quality of life, such as eliminating tobacco use, improving diet, practicing stress relief techniques, and increasing physical activity. Poor lifestyle choices are the root cause of modern chronic diseases. Scientific evidence is clear - adults with common chronic conditions who adhere to a healthy lifestyle experience rapid, significant, clinically meaningful and sustainable improvements in their health. The practices, techniques and services offered that most patients find helpful include: • Acupuncture • Group Acupuncture (Shared Acupuncture Medical Appointment) • Chinese Herbal Therapy • Chiropractic Therapy • Cooking Classes • Disease Reversal Program • Holistic psychotherapy • Hypnotherapy • Interactive guided imagery • Massotherapy (massage) • Mind/body coaching (relaxation practices) • Nutrition Consults • Reiki • Stress Management • Yoga
Cleveland Clinic's Model of Integrated Healthcare
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