Articles in Ancient Wisdom and Traditions

Neuroscience and the ‘Sanskrit Effect’

by Azriel ReShel on

Dr Hartzell’s recent study raises the question whether this kind of memorisation of ancient texts could be helpful in reducing the devastating illness of Alzheimer’s and other memory affecting diseases.... Read full article

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

by Sara Lazarsd on

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.... Read full article

Top 50 Functional and Integrative Medical Doctors

by Dr. Axe on

As complementary and alternative medicine continues becoming more mainstream, there’s no doubt that you’ll see more functional doctors in medical practices. Below are 50 who are doing amazing things. ... Read full article

The Brain in Your Chest: Science-Backed Techniques For Tapping Into Your Heart Intelligence

by Gregg Braden on

The technique to create heart-brain coherence is appropriately called the Quick Coherence® Technique and has been refined by the Institute of HeartMath into the first three simple steps described below. ... Read full article

Watkins’ Spiritual 100 List for 2017


Discover more about each spiritual teacher, get a copy of Watkins Mind Body Spirit, issue 49, Spring 2017.... Read full article

Smudging: How Burning Sage Actually Kills Bacteria In The Air & So Much More

by By theindigenousamericans_6i2By theinsru on

Using research from fifty different countries, the research team found “inhalation of smoke is typically used in the treatment of pulmonary and neurological disorders and directed smoke in localized situations, such as dermatological and genito-urina... Read full article



Since the Hawaiians viewed the body, mind and spirit as one, Hawaiians believed that the body could not be healed without healing the spirit. Accordingly, they used a combination of psychic, spiritual, and natural treatments to cure illnesses. ... Read full article

Watkins’ Spiritual 100 List for 2017


Watkins’ Spiritual 100 List for 2017! We are delighted to share with you Watkins’ 2017 list of the 100 Most Spiritually Influential Living ... Read full article