Articles in Ancient Wisdom and Traditions

How flashing lights and pink noise might banish Alzheimer’s, improve memory and more

by Helen Thomson on

More than two dozen clinical trials are aiming to modulate brainwaves in some way — some with flickering lights or rhythmic sounds, but most through the direct application of electrical currents to the brain or scalp. ... Read full article

What is Integrative Medicine and Health?

by Osher Center on

Integrative medicine combines modern medicine with established approaches from around the world.... Read full article

Neuroscience and the ‘Sanskrit Effect’

by Azriel ReShel on

Dr Hartzell’s recent study raises the question whether this kind of memorisation of ancient texts could be helpful in reducing the devastating illness of Alzheimer’s and other memory affecting diseases.... Read full article

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

by Sara Lazarsd on

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.... Read full article

Watkins’ Spiritual 100 List for 2018

by Watkins Mind Body Spirit on

Our special magazine issue features 16 pages dedicated to interesting details, bios, photos and highlights about each person on the list. As you read through this list, we hope that you feel as inspired by each individual’s significant impact.... Read full article

Top 50 Functional and Integrative Medical Doctors

by Dr. Axe on

As complementary and alternative medicine continues becoming more mainstream, there’s no doubt that you’ll see more functional doctors in medical practices. Below are 50 who are doing amazing things. ... Read full article

The Brain in Your Chest: Science-Backed Techniques For Tapping Into Your Heart Intelligence

by Gregg Braden on

The technique to create heart-brain coherence is appropriately called the Quick Coherence® Technique and has been refined by the Institute of HeartMath into the first three simple steps described below. ... Read full article

Top 100 Alternative Health Blogs 2018

by Logan Christopher on

All the blogs in the list focus on some type of alternative, holistic or natural health and offer quality content, original perspective and support one or more values we do. Congratulations to all the bloggers who made the list. ... Read full article

Top 100 Alternative Health Blogs 2018 - continued

by Logan Christopher on

All the blogs in the list focus on some type of alternative, holistic or natural health and offer quality content, original perspective and support one or more values we do. Congratulations to all the bloggers who made the list.... Read full article

Watkins’ Spiritual 100 List for 2017

on

Discover more about each spiritual teacher, get a copy of Watkins Mind Body Spirit, issue 49, Spring 2017.... Read full article

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