Articles in Health, Healing and Wellness

How flashing lights and pink noise might banish Alzheimer’s, improve memory and more

by Helen Thomson on

More than two dozen clinical trials are aiming to modulate brainwaves in some way — some with flickering lights or rhythmic sounds, but most through the direct application of electrical currents to the brain or scalp. ... Read full article

Five Pharmaceutical Drugs That Immediately Destroy Your Health

on

More often than not, prescription drugs for chronic health conditions can actually deteriorate your health in the long run, and many people are overprescribed drugs that cover up the underlying health issue found in their lifestyle or diet choices. ... Read full article

What is Integrative Medicine and Health?

by Osher Center on

Integrative medicine combines modern medicine with established approaches from around the world.... Read full article

Neuroscience and the ‘Sanskrit Effect’

by Azriel ReShel on

Dr Hartzell’s recent study raises the question whether this kind of memorisation of ancient texts could be helpful in reducing the devastating illness of Alzheimer’s and other memory affecting diseases.... Read full article

Feeling Blue? Three Meditation Techniques To Try

by SHANNON HARVEY on

While I haven’t been able to track down specific studies looking at this form of meditation, there is vast research looking at the impact of smiling (even if it’s forced smiling) on our emotions and health. It seems there’s a powerful feedback loop.... Read full article

Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain

by Sara Lazarsd on

Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.... Read full article

WONDER – THE FILM EVERY SCHOOL STUDENT SHOULD SEE

by Anna Rodgers on

Bullying is a huge issue today, and it’s not getting any better. In fact, it’s reported that approximately 160,000 kids in the USA skip school each day because of the bullying that they’re enduring on a regular basis.... Read full article

Evolve Your Life, Business and Solutions by Ronney Aden

by Ronney Aden on

Evolve Your Life, Business and Solutions... Read full article

Watkins’ Spiritual 100 List for 2018

by Watkins Mind Body Spirit on

Our special magazine issue features 16 pages dedicated to interesting details, bios, photos and highlights about each person on the list. As you read through this list, we hope that you feel as inspired by each individual’s significant impact.... Read full article

Top 50 Functional and Integrative Medical Doctors

by Dr. Axe on

As complementary and alternative medicine continues becoming more mainstream, there’s no doubt that you’ll see more functional doctors in medical practices. Below are 50 who are doing amazing things. ... Read full article

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