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How flashing lights and pink noise might banish Alzheimer’s, improve memory and more
by Helen Thomson on
More than two dozen clinical trials are aiming to modulate brainwaves in some way — some with flickering lights or rhythmic sounds, but most through the direct application of electrical currents to the brain or scalp. ... Read full article
Five Pharmaceutical Drugs That Immediately Destroy Your Health
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More often than not, prescription drugs for chronic health conditions can actually deteriorate your health in the long run, and many people are overprescribed drugs that cover up the underlying health issue found in their lifestyle or diet choices. ... Read full article
What is Integrative Medicine and Health?
by Osher Center on
Integrative medicine combines modern medicine with established approaches from around the world.... Read full article
Feeling Blue? Three Meditation Techniques To Try
by SHANNON HARVEY on
While I haven’t been able to track down specific studies looking at this form of meditation, there is vast research looking at the impact of smiling (even if it’s forced smiling) on our emotions and health. It seems there’s a powerful feedback loop.... Read full article
Neuroscience and the ‘Sanskrit Effect’
by Azriel ReShel on
Dr Hartzell’s recent study raises the question whether this kind of memorisation of ancient texts could be helpful in reducing the devastating illness of Alzheimer’s and other memory affecting diseases.... Read full article
Harvard neuroscientist: Meditation not only reduces stress, here’s how it changes your brain
by Sara Lazarsd on
Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.... Read full article
WONDER – THE FILM EVERY SCHOOL STUDENT SHOULD SEE
by Anna Rodgers on
Bullying is a huge issue today, and it’s not getting any better. In fact, it’s reported that approximately 160,000 kids in the USA skip school each day because of the bullying that they’re enduring on a regular basis.... Read full article
Evolve Your Life, Business and Solutions by Ronney Aden
by Ronney Aden on
Evolve Your Life, Business and Solutions... Read full article
Watkins’ Spiritual 100 List for 2018
by Watkins Mind Body Spirit on
Our special magazine issue features 16 pages dedicated to interesting details, bios, photos and highlights about each person on the list. As you read through this list, we hope that you feel as inspired by each individual’s significant impact.... Read full article
Top 50 Functional and Integrative Medical Doctors
by Dr. Axe on
As complementary and alternative medicine continues becoming more mainstream, there’s no doubt that you’ll see more functional doctors in medical practices. Below are 50 who are doing amazing things. ... Read full article