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Dissolve Anger and Improve Your Health with the Akashic Records
by Lisa Barnett on
Traditional “anger management,” which includes things like exercise and talk therapy, was once the only option. Now, healthcare providers recommend more Eastern methods like meditation, yoga and acupuncture.... Read full article
Experience the Healing Vibration of Sound Medicine
by Dr. Sue Morter on
Create Harmony and Well-being with the healing power of music, sound vibration and energy medicine. Join us for a FREE Online experience with your host Jeralyn Glass. Dr. Sue Morter is the first featured guest starting December 3rd thru December 22nd... Read full article
The Dance Between Intuition and Fear
by Geertje Zamlich on
When fear is a warning, intuition is an insight and knowing the difference.... Read full article
How flashing lights and pink noise might banish Alzheimer’s, improve memory and more
by Helen Thomson on
More than two dozen clinical trials are aiming to modulate brainwaves in some way — some with flickering lights or rhythmic sounds, but most through the direct application of electrical currents to the brain or scalp. ... Read full article
What is Integrative Medicine and Health?
by Osher Center on
Integrative medicine combines modern medicine with established approaches from around the world.... Read full article
Feeling Blue? Three Meditation Techniques To Try
by SHANNON HARVEY on
While I haven’t been able to track down specific studies looking at this form of meditation, there is vast research looking at the impact of smiling (even if it’s forced smiling) on our emotions and health. It seems there’s a powerful feedback loop.... Read full article
Neuroscience and the ‘Sanskrit Effect’
by Azriel ReShel on
Dr Hartzell’s recent study raises the question whether this kind of memorisation of ancient texts could be helpful in reducing the devastating illness of Alzheimer’s and other memory affecting diseases.... Read full article
Harvard Neuroscientist: Meditation not only reduces stress, here’s how it changes your brain
by Sara Lazarsd on
Sara Lazar, a neuroscientist at Massachusetts General Hospital and Harvard Medical School, was one of the first scientists to take the anecdotal claims about the benefits of meditation and mindfulness and test them in brain scans.... Read full article
Top 50 Functional and Integrative Medical Doctors
by Dr. Axe on
As complementary and alternative medicine continues becoming more mainstream, there’s no doubt that you’ll see more functional doctors in medical practices. Below are 50 who are doing amazing things. ... Read full article
The Brain in Your Chest: Science-Backed Techniques For Tapping Into Your Heart Intelligence
by Gregg Braden on
The technique to create heart-brain coherence is appropriately called the Quick Coherence® Technique and has been refined by the Institute of HeartMath into the first three simple steps described below. ... Read full article
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