Yoga Fit


Bringing Yoga to the Fitness Industry YogaFit is the largest yoga fitness education school in the world with more than 200,000 instructors trained on six continents specifically designed for presentation in health clubs, fitness facilities or other group exercise locations. YogaFit hosts Mind-Body-Fitness (MBF) Conferences, teacher trainings and retreats worldwide open to instructors, teacher trainees, and yoga enthusiasts for Level One, Two, Three, Four and Five in addition to class specialties such as YogaFit Seniors, Prenatal Yoga, Therapeutic Yoga, Restorative Yoga, and more. In 1997, Shaw produced her first teacher training in Fargo, ND with 26 fitness instructors from four different YMCAs. Now in North America alone, YogaFit completes more than 800 training programs per year, run by a core group of 65 highly trained experts. It also has a expanding training, retreat and conference business with a growing presence in multiple countries including Taiwan, Japan, South Korea, Egypt, China, Southeast Asia, and Germany. Worldwide, YogaFit trains approximately 15,000 people each year and is the exclusive yoga partner for the American Council on Exercise (ACE), Town Sports International (NYSC, BSC, PSC, WCS), GoodLife Fitness, Can Fit Pro, Tiger Rock Martial Arts, Gold's Gyms, Parker Chiropractic College and 24 Hour Fitness. The YogaFit style focuses on safety, accessibility and "yoga for everybody.” YogaFit is a leader in Conscious Business and supports a variety of nonprofits and community service initiatives by fundraising, inviting speakers, requiring trainees to complete community service hours in underserved areas, and donating books, manuals, clothing, and other materials to nonprofits and yoga students in underserved communities. YogaFit’s progressive programs were featured in the April 2012 issue of Entrepreneur Magazine, with Beth Shaw on the cover. Presently, the YogaFit Network under Shaw’s direction has delivered more than one million hours of community service work. The YogaFit® Story YogaFit (“Yoga for the Fitness Industry”™) was developed in 1994 by Beth Shaw. After practicing yoga since 1989 and taking several certifications, Beth began teaching at fitness clubs in Los Angeles. She soon discovered that while traditional certifications taught a lot about the history and philosophy of yoga, they did not address the challenges of teaching yoga in a health club: bright lights, cold rooms, bodies of all types and flexibility levels. She created her own style that combined fitness moves such as push-ups, sit-ups and squats with traditional yoga postures linked together in a flowing format. To make practice more a more “user-friendly” style, she eliminated Sanskrit names of postures and avoided the ohming and chanting sometimes associated with traditional yoga practices. Yoga Studio in Fitness Clubs In late 1994, the SportCenter Fitness in Redondo Beach approached Beth to create what would be the first “yoga center within a health club.” Together they converted a former golf room into a “yoga center” that Beth ran and staffed to overwhelming popularity. In 1996, Beth began contributing to trade magazines regarding the birth of yoga into the general fitness industry. Beth's article appeared in Recreation Resources Magazine received 250 responses, which led to YogaFit’s first training. The YogaFit Style YogaFit is designed to improve the health, performance, and mental acuity of athletes or individuals interested in improving their level of fitness. Based on the ancient fitness science of hatha yoga, it blends balance, strength, flexibility and power in a fitness format. YogaFit overcomes the mystery of yoga by delivering a practical, user-friendly style, which is accessible, understandable, and doable by individuals at any level of fitness. The YogaFit style reduces the risk of injury and augments recovery for ailments including stress, lower back pain and tension. Taught by YogaFit-trained staff with in-depth experience and skills in yoga, anatomy and fitness, the YogaFit method is the only nationally recognized continuing education partner for ACE, and has been a member of IHRSA since 1997. It is also the only yoga instruction recognized by Town Sports International (NYSC WCS BCS PSC) Fitness Clubs. Team YogaFit has 50 national trainers, and YogaFit has trained over 200,000 fitness professionals and instructors at facilities in the U.S. and internationally. YogaFit Clothing In 1994, Beth branded sweatshirts and bodysuits with YogaFit Proud Warrior logo and started selling her wares out of her trunk at the end of classes. The clothing line quickly gained popularity and was featured in Yoga Journal. The comfortable, sleek YogaFit clothing line now includes yoga and fitness clothing, yoga accessories, Yoga DVDs, Yoga CDs, educational tools, and yoga books.

YogaFit Arlington 2016 Mind Body Fitness Conference 2016 - Level 5 Cheer


  • YogaFit is the largest yoga fitness education school in the world with more than 200,000 instructors trained on six continents specifically designed for presentation in health clubs, fitness facilities or other group exercise locations.

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